Background

Managing Pressure and Maintaining Balance

0 min(s) total • 1 class(es)
Last updated Jan 04, 2022
0.0 (0)
By RIL

When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth.

Course Price

Free

Courses Includes

participants will explore the causes and costs of workplace pressure as well as the benefits of creating balance.

What you'll learn

Apply a direct understanding of pressure points and their costs and payoffs

Speak in terms related to emotional intelligence, optimism, and resilience

Create a personalized toolkit for managing stressors and anger

Work on priorities and achieve defined goals

Course Content

Section: 1

1 class(es)

Course Module

0 min(s)

Description

This one-day course will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.



 



This one-day workshop will help you teach participants how to:





  • Apply a direct understanding of pressure points and their costs and payoffs




  • Speak in terms related to emotional intelligence, optimism, and resilience




  • Create a personalized toolkit for managing stressors and anger




  • Work on priorities and achieve defined goals





 

Requirements

Ability to read, write and execute the lessons learnt.
A peaceful environment, good internet connection
Discipline to go through all modules

RIL

0

1 Students enrolled

1 Classes

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