Background

BUILDING SELF ESTEEM AND ASSERTIVENESS SKILLS

0 min(s) total • 1 class(es)
Last updated Jan 27, 2022
0.0 (0)
By RIL

You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.

Course Price

Free

Courses Includes

o Recognize that you have worth and are worthy of happiness

What you'll learn

You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.

Course Content

Section: 1

1 class(es)

FULL COURSE

0 min(s)

Description

 




  • Recognize that you have worth and are worthy of happiness

  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns

  • Learn how to turn negative thoughts into positive thoughts

  • Learn how to make requests so that you get what you want

  • Set goals that reflect your dreams and desires and reinforce healthy patterns



 

Requirements

Ability to read, write and execute the lessons learnt.
A peaceful environment, good internet connection and data access to stream the video.
Discipline to go through all three modules within a max of 14 days for smooth flow.

RIL

0

8 Students enrolled

1 Classes

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